Exercising in Your 40s, 50s, 60s, and Beyond

Exercising in Your 40s, 50s, 60s, and Beyond

Posted on February 24, 2017 by in Health Care

As you age, there are fitness techniques you can use to stay in shape while lowering your risk of injury.

The post Exercising in Your 40s, 50s, 60s, and Beyond appeared first on Healthline News.
Authored by: Matt Schneiderman
http://www.healthline.com/rss/health-news

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